For over seven years, Phil (Founder and Owner of Silver Fern™) has been asking our science team to help him manage his appetite, lose fat, and build muscle. In fact, it was around that time—7 or 8 years ago—when I wrote the first clinical papers for him about how the microbiome affects metabolism.

Hi, I’m Aicacia, the Chief Science Officer at Silver Fern™. Here’s the truth: people like Phil hate diets. They love food, and being told to stop eating only makes them want to eat more. Phil, like many others, might do well during the day, but nighttime snacking becomes a big challenge. No matter how much he exercises or works out, he ends up eating too many calories and sneaking in too many "cheat" foods.

Phil isn’t alone. Every day, we hear from customers struggling with stubborn weight issues. Many of them eat healthy, exercise regularly, and put in a lot of effort—but they still can’t shed those extra pounds.

That’s why we developed the Body Composition Kit. It’s designed to tackle a slow metabolism while helping you live a balanced life. Whether you want to enjoy cheat meals and vacations guilt-free, or you’re crushing your program and looking for an extra edge, this kit can help you see real, noticeable results.

The Rules

1.Exercise is great. Incorporate occasional weightlifting and aim to walk daily (10k steps daily+).

2.Focus on nutrient-dense foods.

3. No late-night eating. Try having protein-rich dinners earlier in the evening.

4. Phase out junk food. As the protocol starts working, you’ll find it easier to drop the unhealthy stuff.

5. Be patient. The protocol works, but it takes time—stick with it.

6. Stop obsessing over the scale. Weight loss, lean muscle gain, and looking great aren’t always reflected in the number on the scale.

Does the Kit Work?

Yes!