Salt & Blood Pressure: Villain or Scapegoat? 🧂🤔

Sodium has long been the mustache-twirling bad guy of the blood pressure world. But… is salt really the culprit, or have we been blaming the wrong thing all along?

👋 Hi, I’m Phil. For years, I was told my high blood pressure was genetic, and the solution? "Stay off the salt!" 🚫🧂

Oh, and I was prediabetic too—so the advice? "Fix your diet & exercise, or you’re heading for Metformin." Not exactly motivating.

Then I started using the Body Composition Kit, and WOW.
✅ 6 months later—prediabetes? Gone.
✅ Blood pressure? Dropped significantly.
✅ Bonus tip? Stress Complex with Safr’Inside® helped my BP a ton.

Where’s this post's info coming from? Alice Hirschel—our PhD science expert & compliance lead. She’s brilliant but a little socially shy (for now 😉).