Don't miss the mark with histamine intolerance.
1) Understand what histamine intolerance is
2) Understand what causes it
3) Then address the causes
While a low-histamine diet and/or supplementation with DAO enzymes may be very helpful for many, how do either of those help the cause of histamine intolerance? 🩹 You can help rebuild the mucosal barrier and drive out pathogens that are breaking down the mucosal barrier to help the underlying causes of histamine intolerances.
The question is, "Do you want to avoid histamine producing foods long-term?"
If you don't, ask for a protocol to help with histamine intolerance. If you are good avoiding foods long-term, that's okay too. But you may still want to focus on the mucosal barrier and imbalances in the gut any way to help prevent other issues from happening.
If you have questions, please send us a DM on Instagram @silverfernbrand, or visit https://www.silverfernbrand.com/#quiz-5XHJMn for our protocols.