Depression and anxiety are extremely real. Depending on the source, the percentages range from 32% to 39% of people suffer from one or the other or both.
Hi. My name is Phil. As the owner of a gut health company trying to help with underlying causes to gut problems, it is impossible not to recognize that one of the major drivers to gut imbalances (dysbiosis, which then causes leaky gut and inflammation) is depression and anxiety. (19)
Depression and anxiety cause a lot of gut discomforts too, like constipation, abdominal discomfort, vomiting, nausea, and BLOATING. Yes, it causes bad bloating. IBS anyone? Linked to anxiety. (19)
We searched and searched and searched for ideas to help people suffering from these issues. AND as always this was personal. My family members and I struggle with these issues too. Some of our family members don't get enough help from meds alone either.
I had frankly given up hope to find a natural way to help. Then came along a specific type of saffron. Boom! It works. Like really well.
Mild issues - 30 mg (1 capsule/day w/ first meal of the day)
Moderate to severe issue - 30 mg (1 capsule) w/ the first meal of the day and 30 mg (1 capsule) w/ the last meal of the day (2 capsules/day).
Please allow 6 to 8 weeks for full effect. It works really well.
Now, is saffron alone going to fix all of your issues? No! You and I still need to do our part: exercise, eat as healthy as possible, get plenty of sleep, engage in good activities, etc. But this saffron for sure helps.
Take our Saffron quiz for which saffron we like the most. (This is a quick, 5-second quiz that doesn’t require your email or any contact information.)
Signs of depression & anxiety - gut health, saffron
Posted by Tiffany Cox on
← Older Post Newer Post →