Warning: If you are chasing a scale week to week, choose the GLP-1 option. If you want to look good, our approach is where its at. 

I hate diets too. They make me hungrier, crankier, and more frustrated.

Like many of you, I’ve tried it all—diets, workout programs, “lifestyle changes,” and even medications—to lose weight and keep it off. The new GLP-1 medications? Tempting, sure. But the muscle loss and long-term risks? No thanks.

Hi, I’m Phil. I’ve struggled with food addiction—celebrations, stress, sadness, you name it, food was my go-to. I work out 5-6 days a week and eat healthy most of the time. But nothing ever worked long-term. Phentermine? It helped me lose a ton of weight, but I felt awful on it, and the weight came back anyway.

Strict, year-round “wrestler diets"? Not realistic. I needed something that worked without feeling miserable.

That’s why we created the Body Composition Kit—a result of years of research, trial, and error. This kit has been fine-tuned to help people like me—and you—achieve real results. Whether you’re “husky” or already fit, it works. Period.

But listen, you have to commit. Do the full kit, stick with it for 8 weeks to reset your eating habits, and give it 4 months to truly see your progress. Changing your metabolism takes time, but we’re doing it the right way.

And please, stop obsessing over the scale! This isn’t about weight loss—it’s about building muscle, improving how you feel, and making your clothes fit better. Use an InBody scan, look in the mirror, or judge by how you feel. Yes, you’ll lose weight, but this program is about looking and feeling great—not shrinking into nothing. Leave that to the GLP-1 meds.

This works. Trust the process, and let’s transform.