Some of us have a really hard time not snacking. We are sort of always in a constant "grazing" mode. And while healthy foods sound great, do you know what really spikes happiness?
Unhealthy foods.
Do you know why? They spike happy hormones (dopamine, serotonin, etc.). You get an immediate reward from them.
Hi. My name is Phil. I am a recovering food addict. I think this means I thought of food, dwelt on food, looked forward to food, and was possibly overly excited by food all the time.
Do you know what destroyed all my exercise efforts for years? Eating healthy for breakfast and lunch then snacking all night PLUS overeating on:
🎄Holidays
🏖️Vacations
🕺🏼Date night
🏈Football games
📅Weekends
I can keep going.
I'm a high stress person so I felt like I gained better control over my eating when I started using Stress Complex. And then when I started taking Metabolism I felt like it helped A LOT.
Here's the secret to using Metabolism:
Take it 30 to 60 minutes before eating breakfast and dinner. AND GIVE IT A FEW WEEKS TO WORK please.
And here’s the best part: Metabolism is just the start of our "win the fitness space over" to help all those "challenged" like myself as well as all you super fit and dedicated people that already look amazing. I tend to go big, and in December 2024, we’re launching a 3-product fitness protocol designed for people like me—and maybe like you (actually it is for everyone, even super fit people). Metabolism is the first product of our fitness product lineup. Start today. You'll see that this is something that works. But PLEASE BE CONSISTENT. Nothing works if you aren't consistent with it.
Food cravings kill healthy diets - gut health, metabolism, weight loss
Posted by Tiffany Cox on
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