Everyone needs a good quality fiber in their life! According to www.nutrition.org 93% of Americans are not getting adequate fiber. 93%, that's a lot.
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Fiber not only helps digestion but it also helps helps good gut bacteria flourish. Our fiber isn't just any fiber though, it also supports:
🔹 Bone Health
🔹 Joint Health
🔹 Immune System
Fiber with benefits (like bone, joint and immune system support) - gut health, digestion, constipation
Posted by Tiffany Cox on
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