Hi! 👋🏼 This is Alli of @allicovington. I train men and women to not only look good but to feel good. You need both. You deserve to feel as good as you look. Diet and fitness are key to my fitness programs, but so is gut health. ⁠
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Are you tired of constipation, bloating, heartburn, reflux, diarrhea, histamine intolerances, brain fog, and other issues controlling your life? Do you have to keep removing foods from your diet to feel and look good? I'm here to tell you, you don't have to live this way. ⁠
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When people engage in my programs, I offer not only diet and fitness training but gut health training too. ⁠
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I've partnered with Silver Fern™ Brand to make certain my clients feel AND look good. ⁠

If you have gut health questions, please send Silver Fern Brand a DM on Instagram @silverfernbrand.