I and a couple of my children have attention-deficit/focus issues. We also struggle a bit with depression.
When I load up on saffron (30 mg), l-theanine (100 mg), and caffeine (200 mg) I get hours and hours (like 8 hours) of focused work. My mood perks up immediately.
I have a dosing for my children too.
This is my combination for stress, decreased mood, and focus.
It works. And in about 6-8 weeks the saffron kicks in causing really good mood benefits.
If you want our approach to helping with stress or have questions, please send us a DM with #Stress on Instagram @silverfernbrand, if you'd like more info on ADHD please send us a DM with #ADHD on Instagram.