All gut health protocols should lead to aggressive use of true environmental probiotics. They may not start with probiotics for some people with severe stomach issues, but they should try to get people there ASAP.
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Why?
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Because they can really help A LOT! And long-term gut health management comes with the use of the right gut management probiotic strains (not to be confused with reseeding lactobacillus & bifidobacterium type strains).
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For those of you looking for an amazing probiotic, I strongly recommend having the mighty three Bacillus strains (B. coagulans, B. subtilis, B. clausii) in your probiotic supplement.
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These strains are shown to do everything from help reduce inflammatory issues and increase digestive enzymes to help with diarrhea and constipation.
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Not all probiotics are the same. Invest in what works best for your gut health!
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