Let’s talk saffron. Not just any saffron, but the good stuff. Sure, you could grab any old saffron, but if you want the real benefits—think better mood, less stress, and even a boost for your love life—it’s worth finding the right kind.⁠
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I’m Phil, a researcher at Silver Fern™. We’re all about gut health and know that stress and mood are a big part of that. So, we hunted for a saffron that helps people handle stress and noticed it had some exciting bonus effects, especially for folks on antidepressants (hello, improved libido!).⁠
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Here’s the deal: not all saffron is created equal. A lot of products don’t work because they’re low-quality or underdosed. But the right saffron, taken at 30-60 mg daily, can be amazing—though it does take about 8 weeks to kick in fully.⁠
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Curious which saffron passed our test? Take our super quick, no-strings-attached quiz to find out!⁠
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One saffron stands out, and the rest? Meh.⁠