Whole Food Vitamins - gut health, nutrition
November 02, 2024Where do your whole food vitamins come from?
My kids take our whole food vitamins daily so I really care where they are sourced.
As with all things at Silver Fern™, we like to be transparent about our products and where we source our ingredients.
Hi. My name is Phil. I'm the bald grey bearded old "ish" man in our videos. I realize that it is always best to get all of your nutrients from food.💯 And for those of you that can make certain to get all your fruits and vegetables in daily, my hat is off to you. For some, however, we really struggle making certain we get a well rounded diet of a wide range of fruits and vegetables daily. I do try. I load up a smoothie every morning with fruits and green vegetables. In the afternoon and evening, I try to get vegetables into my diet. But, like many of you, I never know if I get enough of everything in that day. This is where our Whole Food Vitamins come into play.
They are not for the purpose of suggesting you don't need to eat fruits and vegetables, because you do. But they do help make certain you are getting your daily needs met.
For years, my children could not take capsules, so I would open the capsules up, pour the contents into their smoothie everything morning, and stir it in. Snekay but it worked.
With traditional supplements and fortified foods, a person can get too many vitamins and minerals. But from whole foods? Very unlikely. This makes them safer for sure. (17)
We hope you find our whole food vitamins as helpful as we do! As always, buy on Subscribe and Save. You can always enter your account and turn off the subscription on your own if you don't want it anymore.