Use products at the correct dosing for the correct amount of time - gut health, constipation, SIBO
September 15, 2024 ❓️"I have been using Motility for 2 months now. It doesn't seem to work. Should I stop using it and go back to laxatives?"
Me: Laxative use is likely why your issues are so bad.
The dosing and term for bad constipation is 2 capsules of Motility twice daily (4 capsules total) and 2 scoops of Reflux or capsules of Regularity daily for 90+ days. 90 days is the average time it takes for most people to regain non-forced regularity and to keep it. If a person has had constipation for a long time could it take longer than 90 days? For sure. No question. PLEASE follow the correct dosing and full protocol for the full period of time or longer.
❓️"I have recurring UTIs and have for years. I have been using Nano Scrub for 2 weeks. How long do I need to use it for?"
Me: Longer than 2 weeks and at higher dose than 1 tsp a day.
Please follow the moderate to severe cleanup "pathogen" protocol for 120 days.
Did you know that one of the major reasons most drugs and/or "real" supplements don't work is that people under dose and don't take them for the full duration?
Let's take SIBO and antibiotics as an example. One major reason for SIBO recurrence is that people don't take a strong enough dosing of antibiotics long enough to fully eradicate the issue. I would argue that heavy doses of antibiotics contribute to other major issues in the future. But the fact is, when people don't fully eradicate the problem it returns STRONGER and is harder to kill the second time.
"A short course of antibiotics often significantly reduces the number of abnormal bacteria. But bacteria can return when the antibiotic is discontinued, so treatment may need to be long term. Some people with a loop in their small intestine may go for long periods without needing antibiotics, while others may need them regularly."
Mayor Clinic
Small intestinal bacterial overgrowth (SIBO)
Me: Laxative use is likely why your issues are so bad.
The dosing and term for bad constipation is 2 capsules of Motility twice daily (4 capsules total) and 2 scoops of Reflux or capsules of Regularity daily for 90+ days. 90 days is the average time it takes for most people to regain non-forced regularity and to keep it. If a person has had constipation for a long time could it take longer than 90 days? For sure. No question. PLEASE follow the correct dosing and full protocol for the full period of time or longer.
❓️"I have recurring UTIs and have for years. I have been using Nano Scrub for 2 weeks. How long do I need to use it for?"
Me: Longer than 2 weeks and at higher dose than 1 tsp a day.
Please follow the moderate to severe cleanup "pathogen" protocol for 120 days.
Did you know that one of the major reasons most drugs and/or "real" supplements don't work is that people under dose and don't take them for the full duration?
Let's take SIBO and antibiotics as an example. One major reason for SIBO recurrence is that people don't take a strong enough dosing of antibiotics long enough to fully eradicate the issue. I would argue that heavy doses of antibiotics contribute to other major issues in the future. But the fact is, when people don't fully eradicate the problem it returns STRONGER and is harder to kill the second time.
"A short course of antibiotics often significantly reduces the number of abnormal bacteria. But bacteria can return when the antibiotic is discontinued, so treatment may need to be long term. Some people with a loop in their small intestine may go for long periods without needing antibiotics, while others may need them regularly."
Mayor Clinic
Small intestinal bacterial overgrowth (SIBO)