The Secret to Stopping the Burn (heartburn/reflux)
by Tiffany Cox July 19, 2022
There is a reason most protocols and plans for reflux/heartburn fail. They don’t address the whole problem. . I don’t suggest any protocol or plan that doesn’t take into account inflammatory and dysbiosis (bacteria imbalance) issues. If someone comes to me with reflux/heartburn, I will always suggest a plan to address these issues. . I start with motility and acid secretion then aggressively go after inflammatory and dysbiosis issues. This process is also what’s needed to help with food intolerances and sensitivities too. . What does someone do if they are curious about a plan for reflux/heartburn? 1️⃣ – Start with motility issues 2️⃣ – Help aggressively clean up the gut 3️⃣ – Help address food intolerances and sensitivities (these are triggers for the issues)