Signs of Vitamin Deficiency - gut health, vitamin K2, vitamin D3, whole food vitamins

Where do you stand with your daily vitamins?

Most Americans have a vitamin deficiency problem.

Most Americans are deficient (like 90%) in Vitamin K2 (not K1 but K2).

Roughly 42% of Americans are deficient in Vitamin D. Vitamin D supplements now overdose because "If a little is helpful, a lot must be really helpful." 😬

Approximately 84% of Americans are deficient in Vitamin E.

Approximately 45% of Americans are deficient in Vitamin A. 46% of Americans are deficient in Vitamin C.

Most Americans who do take vitamins take a synthetic option. ❌️Synthetic vitamins have similar chemical compositions to whole-food vitamins and are made in a laboratory from coal tar.

❌️Synthetic vitamins are less beneficial to the body than natural whole-food vitamins.

Which option do you use?

If you want our approach to vitamins, DM us #VitaminKit.

Check out our website for better vitamin options. If you have questions, please send us a DM on Instagram @silverfernbrand.