Signs of low testosterone in women - gut health, saffron, mood

Do you ever feel like you have been "unplugged"? Guess what? Low testosterone isn't just a "guy thing"—women can face it too. By age 40, a woman's testosterone levels can drop by 50%.

How do you know if your testosterone is low? Blood work is the go-to test to find out.

Hi there! I’m Rob Isais, CN, HHC, WMS. I’ve been navigating the medical maze for 17 years, and now I’m part of the Silver Fern™ science team. Certified in digestive health and nutritional therapy, I now tackle the hard stuff other medical professionals shrug away from. I know how you feel affects everything, including your hormones. Yup, your mood plays a big role in your hormone levels.

As someone who chats with folks daily about issues ranging from epic constipation battles to sneaky pathogen invasions, one of my first questions is always, “How do you feel? Stressed out?” One of my secret weapons for those feeling gloomy or down is saffron. Believe it or not, it works. And it even helps with gut issues. Crazy, right?

Stress doesn’t just mess with your mind; it’s a major disruptor for your microbiome too. That’s a fact.

I love saffron because it's one of the few ingredients that people actually notice working. After 6 to 8 weeks, you’ll start feeling the difference. For those in serious need, start with 1 capsule in the morning and 1 in the evening. Not only does it lift your mood and help you handle stress, but it also improves sleep and focus. Win-win!

Finally, here's the truth about saffron: Only a couple high quality standardizations of it actually work!