› Blog › Probiotics are not created equal - gut health, IBS, IBD, bloating, gut bacteria Not your average probiotic! Third-party tested for survivability and strain verification makes a difference. Not to mention the types of strains in probiotics is also a game changer.
Do you struggle overeating? - weight loss, capsaicin, berberine, butyrate by Tiffany Cox December 23, 2024 If eating “healthy” as part of your diet and exercise plan feels like a slow, painful death—don’t worry, we&...
The secret to losing weight successfully - weight loss, capsaicin, butyrate, berberine by Tiffany Cox December 22, 2024 Looking to feel great and look even better—without selling your soul to counting calories or macros? Less struggle, more results&...
No, your metabolism doesn't need to slow down as you age - weightloss, capsaicin, berberine, butyrate by Tiffany Cox December 23, 2024 . It’s a Miracle! At 48, My Metabolism is Better Than in My 20s! Hi, I’m Phil. Not a fitness guru. Not selling a secret worko...
The key to dropping visceral fat - capsaicin, berberine, butyrate by Tiffany Cox December 22, 2024 Let’s nerd out first, then get personal. Sound good? And yes, this process works incredibly well for women too! We are a gut hea...
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