Menopause, sex, sleep & mood - womens health, hormones, saffron
August 13, 2024As you likely know, menopause can come with many discomforts.
You might not realize that there are natural methods that can help alleviate severe issues.
Hi. My name is Faith Cabibbo, CHC.
At Silver Fern™, I'm the resident expert on menopausal issues. Like many of you, I too struggled with sleep, stress, and focus when going through menopause. Let's face it, menopause comes with a lot of problems.
Saffron can help with many of these issues, including stress, depression, anxiety, ADHD, etc. By modulating serotonin levels, saffron also provides relief for menopause symptoms, improves sleep, supports digestive health, and offers many other benefits. It helps balance brain neurotransmitters that affect how you feel.
The truth is that there are many different types of saffron and most do not work well. After much research, our team found a Persian saffron we absolutely love. Meaning, it works well!
For more "pressing" and "urgent" need for mood improvements, please consider 30 mg in the morning and 30 mg of in the evening.
Please allow 8 weeks total for the saffron to really work well.
Last, many of you are going to ask about pairing saffron with existing medications for anxiety and depression. The research suggests it may be effective when taken in conjunction with pharmaceutical medications. But, please consult with your doctor on this matter.
For information on the saffron we chose, DM us #Mood.
If menopause is causing you many issues ranging from sleep and mood problems to digestive issues, DM us #Faith on Instagram. I'm happy to help you navigate this time in your life.
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