Keto & Carnivore Diet Friendly Fiber - gut health, constipation
August 08, 2024Hi. I'm Rob, CN, HHC, WMS. As a professional trainer, certified nutritionist, and someone with over 17 years in the medical industry, I am extremely familiar with the pros and cons of many types of diets. I know the science of weight loss.
The keto and carnivore diets have several benefits:
✅️Fat burning
✅️Appetite control
✅️Improved blood sugar levels
✅️Metal clarity
✅️Focus
✅️Energy
✅️Physical endurance
✅️Improved lipid profile
✅️Autoimmune benefits
✅️Hormone balance
✅️Nutrient density
And they also come with a few drawbacks.
As a member of the science team at Silver Fern™ that also specializes in motility issues (constipation, reflux, heartburn, etc.), I am aware of ways to help offset the drawbacks of diets that people choose to engage.
Sensitive Gut Fiber is an amazing addition to a keto or carnivore diet. Among many other reasons, it will help ensure daily regularity without the need for laxatives. If constipation is already an issue, Sensitive Gut Fiber pairs extremely well with Motility to help establish regularity.* Personally speaking, I can easily take 2 to 3 scoops of it throughout the day.
For more information on Sensitive Gut Fiber send us a DM on Instagram, DM us #Sensitive Gut Fiber.
If you have all sorts of gut issues, DM us #Protocol.
If you have motility issues, bad imbalances, questions on diet and nutrition, stubborn weight issues, etc. DM us #Rob. I can help customize a plan for you with the products and beyond.