Calcium, vitamin K2 & D3 are the best combination for bone health
February 14, 2022Calcium is commonly known for bone health. What most people do not know is how necessary vitamin K2 is in order for calcium to work.
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The truth is that without vitamin K2 and D3, calcium doesn’t end up where it’s supposed to. Vitamin
K2 helps complete the mission and purpose of calcium.
Many people are either eating foods to increase calcium or are on some form of daily calcium supplement, which is great. But getting enough Vitamin K2 and D3 seems to be more challenging.
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Our dietitians and science team formulated our K2D3 supplement to hit the mark for what most people are
missing.
(Note: Groups like Harvard Medical School suggest that Vitamin D has toxic effects above 4,000 IU per
day and suggest to significantly lower daily doses of it
to less than 4,000 IU per day.)
www.health.harvard.edu/blog/vitamin-d-finding-balance-2017072112070
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Natural menaquinone-7 (MK-7) is the most bio-available, bio-active, natural, safe, and long-lasting form of vitamin K2 on the market.
References:
Sato T, Schurgers LJ, Uenishi K. “Comparison of menaquinone-4 and menaquinone-7 bioavailability in
healthy women." Nutr J. 2012;11:93.
Schurgers LJ et al. “Vitamin K-containing dietary supplements: comparison of synthetic vitamin K1 and
natto-derived menaquinone-7." Blood. 2007;109(8):3279