Benefits of boosting serotonin - gut health, mood
February 10, 2024If you are unhappy and you know it, boost serotonin.
If you have already tried everything you can to boost your mood but just can't feel better, take the right type of saffron (literally).
No, not all saffron extracts are the same. Not even close (we tested many variations).
Saffron changes levels of serotonin, dopamine, and norepinephrine (neurotransmitters) all of which affect how you feel.
Do you have attention deficit issues? I do. I love saffron with caffeine and l-theanine.
Do you feel down? Saffron is amazing.
Do you not sleep well? Saffron is amazing (60 mg per day).
Do you want to possibly improve how well your antidepressants work? Saffron is amazing. Talk to your provider about it and/or research it.
If you take ADHD meds and may want to have better focus, consider using saffron in combination with your ADHD meds. Talk to your provider and/or research it.
If life is tough and rough, consider helping it with better serotonin production.
It takes 6 to 8 weeks to help with stress, mood, etc.
If you'd like to know more or have questions, send us #stress via DM on Instagram @silverfernbrand.