Synthetic vitamins are very inexpensive. And they come in delicious gummies, drink powders, etc.

They also may not be the best option for your needs.

Whole food vitamins that only show names of organic fruits and vegetables on labels with no proof of what vitamins you are getting. Those may or may not be good, its hard to tell when you don't have all the information. You don't know because the all the label is showing is the amount of freeze dried fruits and vegetables you are getting.

Whole foods are the best source of vitamins. But you should know exactly what vitamins you are getting from them.

When we formulated our Whole Food Vitamin blend, we had to make sure we used all clean produce sourced fruits and vegetables. And we needed to make sure we could show in the supplement facts what specific vitamin and mineral amounts you get when you take the product. You may not like the percentages, but you know what they are with us.

Here is why you are not likely to overdose on whole food vitamins:
(1) Excessive amounts of whole food vitamins are less likely to accumulate in the body. They are used efficiently.
(2) The body has mechanisms to regulate and excrete excess nutrients when they come from natural sources, reducing the risk of toxicity.

If you are interested in a top of the line whole food vitamin blend, consider our Whole Food Vitamin.