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If you have noticed people recently dropping crazy amounts of weight fast, they may be on either of these products (same product with two different...

Folate. The answer is folate or folic acid to help reduce perinatal depression symptoms. In 2011, the research suggests otherwise. In 2015, the res...

What you may NOT know about DAO enzymes: ⁠⁠As you know if you follow us, the true keys to addressing histamine intolerances are:&#...

Your probiotics may not be hitting the mark you are shooting for. ⁠⁠If you are on a probiotic loaded in lactobacillus and bifidob...

"I start the day with a flat stomach and end the day looking 6 months pregnant.""I am constantly bloated." I hear these sta...

Slow stomach emptying under recognized (according to Michael Cline, DO, Director of Cleveland Clinic's Gastroparesis Clinic). There are a ...

The research suggests that Vitamin K1 and Vitamin K2 are different.Vitamin K2 absorbs better than Vitamin K1. Vitamin K2 (in the form of MK-7) has ...

Beyond gut health, there are several triggers to address in order to fight off sugar cravings. There is a massive mental component to break...

Be aware of false fears. I love all the newest research myself. Love it. I consume it daily. But I am 100% aware that the research could all...

Let's all hope this research turns out to be miscalculated or a mistake. This isn't a good conclusion. I might suggest that this research...