Whole food vitamins vs. synthetic vitamins - gut health, nutrients, vitamins, minerals
by Tiffany Cox January 09, 2024
Eating healthy is a top priority if you're worried about nutrients. No question.
But if you can't eat fruits, vegetables, whole grains, and nutrient-dense food in sufficient amounts every day to provide you with all of your nutrient needs, please consider the Silver Fern™ whole food vitamin to help supplement where your diet may fall short.
From our point of view, whole food nutrients are superfoods because they provide: